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Stretches for Stress Relief
With stress & anxiety, gentle stretches and breathing exercises can often help provide relief. This video shows stretches for the […]
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How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, […]
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What is an Anxiety Disorder?
Anxiety Disorders cause excessive worry that affects thoughts, feelings, and causes problems in a person’s life for at least 6 […]
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How to cope with anxiety | Olivia Remes | TEDxUHasselt
Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely […]
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What is Anxiety?
What is #anxiety? Although anxiety is a common reaction, learn about the symptoms and types of anxiety and how it […]
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What’s normal anxiety — and what’s an anxiety disorder? | Body Stuff with Dr. Jen Gunter
Everyone gets anxious at times, but how can you tell when it crosses the line and needs attention? Dr. Jen […]
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How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen
NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided […]
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Relaxing Piano Music with anxiety and stress disorders “Wilderness Snow”-Peaceful Instrumental Music
Relaxing Piano Music with anxiety and stress disorders “Wilderness Snow”-Peaceful Instrumental Music Relaxing Piano Music with anxiety and stress disorders […]
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How Job Stress Affects Your Health | WSJ
In this episode, digital science editor Daniela Hernandez participates in a week-long experiment to find out how work-related stress impacts […]
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How stress affects your body – Sharon Horesh Bergquist
View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and […]
